Classes

Shift

SH1FT is 30 minutes of Smart High Intensity Training that allows people of every fitness level to train smarter and stay fit for life. Additional series include R1DE indoor HIIT based cycling and L1FT for strength and conditioning.

Tuesdays, 7:00 - 7:45 am
September 21 - October 26 & November 2 - December 7

Thursdays, 6:30 - 7:15 am
September 23 - October 28 & November 4 - December 9

Code Number: 326122

Daily Burn 

Fire up your fitness! Daily Burn offers a variety of fun and motivating workouts for all fitness levels featuring celebrity trainers.

Tuesdays 6:00 - 6:45 pm
September 21 - October 26 & November 2 - December 7

Fridays, 7:30 - 8:15 am
September 24 - October 29 & November 5 - December 10

Sundays, 7:30 - 8:15 am
September 26 - October 31 & November 7 - December 12

Code Number: 326125

Power Music Videos

When it comes to maximizing energy, motivation and performance, Power Music makes it happen. Power Music features group fitness programs choreographed to the latest top 40 music, and led by some of the world’s top group fitness experts.

Wednesdays, 6:30 - 7:15 am
September 29 - November 3 & November 10 - December 15

Thursdays, 7:00 - 7:45 pm
September 30 - November 4 & November 11 - December 16

Saturdays, 8:30 - 9:15 pm
September 25 - October 30 & November 6 - December 11

Code Number: 326127

Move 123

Move 123 offers an extensive library of innovative, motivating and high-quality exercise videos delivered by the world’s best instructors in inspiring and unique locations. Their Silver series focuses on movement and mobility for aging actively with confidence.

Mondays, 6:00 - 6:45 am
September 20 - October 25 & November 1 - December 6

Fridays, 6:30 - 7:15 am
September 24 - October 29 & November 5 - December 10

Code Number: 326124

Gymra

Rev up your metabolism, meet your fitness goals, and achieve results while having fun. GYMRA features a variety of workouts, shot at scenic exotic locations and led by leading fitness instructors.

Thursdays, 6:00 - 6:45 pm
September 30 - November 4 & November 11 - December 16

Saturdays 7:30 - 8:15 am
September 25 - October 30 & November 6 - December 11

Code Number: 326126

Ploga Fitness

PLYOGA is a 4 segment fitness system using fundamental & accelerated yoga postures as an active and fluent recovery for intense plyometric intervals.

Tuesdays, 6:00 - 6:45 am
September 21 - October 26 & November 2 - December 7

Fridays, 8:30 - 9:15 am
September 24 - October 29 & November 5 - December 10

Sundays, 6:30 - 7:15 am
September 26 - October 31 & November 7 - December 12

Code Number: 326128

Jullian Michaels

One of the leading health and wellness experts in the country. Jillian Michaels takes your through her workouts designed to shred fat and define muscle.

Saturdays, 6:30- 7:30 am
September 25 - October 30 & November 6 - December 11

Sundays, 8:30 - 9:15 am
September 26 - October 31 & November 7 - December 12

Code Number: 326121