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Essentrics

Drawing from the world’s most gentle and therapeutic disciplines, including tai chi, pilates, and ballet, Essentrics workouts create long, lean, flexible muscles that support your musculoskeletal system. Your new strong body experiences relief from pain, and the joy of movement you thought was gone forever returns!



*New Program Launches June 12th*


Next sessions...
Tuesdays:   10:00-11:00am   (starts 6/12)
Thursdays:  11:00am-Noon    (starts 6/14)
Tuesdays:   10:00-11:00am   (starts 8/14)
Thursdays:  11:00am-Noon    (starts 8/16)


Residents: $64/session
Non-residents: $69/session



8-week sessions. One hour classes.
Please call to register: 314.963.8689
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Instructor Bio:
Gay Herron