Blue Wave Life teaches a traditional style of Tae Kwon Do where participants will engage in cardio fitness, strength training, muscle development, and mental focus. Families and individuals of all ages are welcome!
FITDIVA Dance offers a fun sassy way to get a fantastic work out. This class is designed to bring the confidence out of every woman no matter your age. We try to provide a DANCE PARTY with every one-hour class which includes heart-beating dance moves and sassy chair and stiletto (not required) choreography. We encourage every women to just let your hair down and have a good time.