Healthy Weight Week


National Healthy Weight Week was created to remind us that health and wellness isn’t just about a number on a scale, short-term fad diets, or intense, un-fun exercises. The goal is to focus on creating healthy, lifelong habits that are associated with weight loss, weight maintenance, positive body image, and overall good health! We hope you will celebrate this week with us by trying any of our fitness classes... for FREE.

January 20 - January 26
Brentwood Community Center

Call 314.963.8680 for more information.